Dry fruits are the dried form of fruits you can buy in the market. They offer a lot of health benefits, such as better stamina. Therefore, experts often recommend eating dry fruits prior to doing exercise. Dry...

The raw vegan diet is becoming increasingly popular in today's age as a powerful slimming tool and means to get healthy fast. A combination of two of the world's healthiest diets, this powerful diet duo offers unrivalled...

There is a lot of publicity regarding eating five a day and the food pyramid.  Getting the five a day fresh fruit and vegetables can be really tough on the pocket in these increasingly expensive times.  One...

Seed sprouts have been grown as healthy food for a very long time. When people think of sprouts, many think of the mung bean sprouts in Asian dishes. All sprouts start out as seeds. Most seeds can...

Almond Milk or Coconut Milk- Almond Milk or Coconut Milk (So Delicious Brand) variety can be used in much the same way that the coconut milk above is used. I have seen many blogs that comment on...

Salads made of fruit are undoubtedly the most delicious that can be prepared. In addition to being delightful in both appearance and flavor, they afford another means of introducing fruit into the diet. As fruit is decidedly...
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